An exploration of your body,
mind and consciousness
Lisboa Yoga Loft, a personal practice that’s right for you
When necessary, it uses supports called ‘props’ that allow students to progress in their practice of postures safely at their own pace, to suit their body. Beginners work on simple postures according to their capabilities.
As they develop they then move on to more refined ways of working as well as to more complex postures. And deeper forms if exploring themselves.
Iyengar Yoga offers enormous physical, mental and spiritual benefits
Meet the instructors that will guide you
Explore deeper through extended
classes and workshops
from our very best clients
I can only recommend Yoga Loft and in Carina. She always found the time to make sure that I would do some less strenuous exercises when required...
It's the best place for Iyengar yoga in Lisbon.
I adore! Truly qualified teachers. The space is good, transmits good energy and is very well located in the heart of Lisbon...
I loved the lesson with Clara. Attentive, explains well and speaks English, French and Portuguese of course. The room and well equipped...
Carina is amazing and the long Yoga classes stop in time and fix the temple. Thanks
Great yoga studio in the center of Lisbon with SUPERTOP Masters.
Iyengar Yoga. Qualified teachers. Nice practice room.