An exploration of your body,
mind and consciousness

Feel the body. Be the body
Monday Tuesday Wednesday Thursday Friday
Billy
Mixed level - Zoom + Live
08:00
09:30
08:00 - 09:30
Clara
Mixed level - Live
08:00
09:30
08:00 - 09:30
Hugo
Level 1/2 - Zoom + Live
08:00
09:30
08:00 - 09:30
Clara
Mixed level - Live
08:00
09:30
08:00 - 09:30
Hugo
Mixed level - Zoom + Live
10:00
11:30
10:00 - 11:30
Hugo
Mixed level - Zoom + Live
10:00
11:30
10:00 - 11:30
Billy
Mixed level - Zoom + Live
10:30
12:30
10:00 - 12:30
Carina
Mixed level - Live
10:30
12:00
10:30 - 12:00
Carina
Level 1/2 - Live
10:30
12:00
10:30 - 12:00
Inês
Level 1/2 - Live
13:00
14:30
13:00-14:30
Inês
Mixed level - Live
13:00
14:30
13:00-14:30
Clara
Level 1/2 - Live
17:50
19:20
17:50 - 19:20
Clara
Mixed level - Live
17:50
19:20
17:50 - 19:20
Carina
Mixed level - Live
19:00
20:30
19:00 - 20:30
Billy
Level 3/4 - Zoom + Live
19:00
20:30
19:00 - 20:30
Inês
Mixed level - Live
19:30
21:00
19:30 - 21:00
Carina
Mixed level - Live
19:30
21:00
19:30 - 21:00

Monday

  • Billy Mixed level - Zoom + Live · 08:00 - 09:30
    08:00 - 09:30
  • Billy Mixed level - Zoom + Live · 10:00 - 12:30
    10:30 - 12:30
  • Carina Mixed level - Live · 19:00 - 20:30
    19:00 - 20:30

Tuesday

  • Clara Mixed level - Live · 08:00 - 09:30
    08:00 - 09:30
  • Carina Mixed level - Live · 10:30 - 12:00
    10:30 - 12:00
  • Inês Level 1/2 - Live · 13:00-14:30
    13:00 - 14:30
  • Clara Level 1/2 - Live · 17:50 - 19:20
    17:50 - 19:20
  • Inês Mixed level - Live · 19:30 - 21:00
    19:30 - 21:00

Wednesday

  • Hugo Level 1/2 - Zoom + Live · 08:00 - 09:30
    08:00 - 09:30
  • Hugo Mixed level - Zoom + Live · 10:00 - 11:30
    10:00 - 11:30
  • Billy Level 3/4 - Zoom + Live · 19:00 - 20:30
    19:00 - 20:30

Thursday

  • Clara Mixed level - Live · 08:00 - 09:30
    08:00 - 09:30
  • Carina Level 1/2 - Live · 10:30 - 12:00
    10:30 - 12:00
  • Inês Mixed level - Live · 13:00-14:30
    13:00 - 14:30
  • Clara Mixed level - Live · 17:50 - 19:20
    17:50 - 19:20
  • Carina Mixed level - Live · 19:30 - 21:00
    19:30 - 21:00

Friday

  • Hugo Mixed level - Zoom + Live · 10:00 - 11:30
    10:00 - 11:30
No events available!

Lisboa Yoga Loft, a personal practice that’s right for you

The Iyengar yoga system of teaching is methodical and progressive, emphasising detailed correctness and utter safety.

When necessary, it uses supports called ‘props’ that allow students to progress in their practice of postures safely at their own pace, to suit their body. Beginners work on simple postures according to their capabilities.

As they develop they then move on to more refined ways of working as well as to more complex postures. And deeper forms if exploring themselves.
Lisboa_Yoga_Loft_Studio

Iyengar Yoga offers enormous physical, mental and spiritual benefits

a Iyengar yoga is suitable for all types of people, abilities and levels of fitness

a You’ll learn through a carefully graded and systematic programme of Asana (posture), suited to your ability

a Practice helps you to relax and energizes the body and mind, bringing vitality, flexibility, strength, concentration and mental calm

a Iyengar yoga can help you overcome and prevent many stresses, strains, aches and pains. It promotes a firm foundation for health and well-being

a With time, the mat is a place to reconnect to your deepest inner self and gain some space between that and life’s natural agitations.

Meet the instructors that will guide you

Clara Rolim

Iyengar Yoga Instructor

Billy Konrad

Iyengar Yoga Instructor

Ana Carina Ricardo

Iyengar Yoga Instructor

Inês Forjaz

Iyengar Yoga Instructor

Hugo Abecassis

Iyengar Yoga Instructor

Explore deeper through extended
classes and workshops

Inspirational words
from our very best clients

Lisboa Yoga Loft - Testimonials - Gerard Neiditsch
Gerard Neiditsch Student

I can only recommend Yoga Loft and in Carina. She always found the time to make sure that I would do some less strenuous exercises when required...

Lisboa Yoga Loft - Testimonials - João Genial
João Genial Student

It's the best place for Iyengar yoga in Lisbon.

Lisboa Yoga Loft - Testimonials - Bárbara Mesquita
Bárbara M. Student

I adore! Truly qualified teachers. The space is good, transmits good energy and is very well located in the heart of Lisbon...

Lisboa Yoga Loft - Testimonials - Viktoriya Melnykova
Viktoriya M. Student

I loved the lesson with Clara. Attentive, explains well and speaks English, French and Portuguese of course. The room and well equipped...

Lisboa Yoga Loft - Testimonials - Diogo I.
Diogo I. Student

Carina is amazing and the long Yoga classes stop in time and fix the temple. Thanks

Lisboa Yoga Loft - Testimonials - Pena Vski
Pena Vski Student

Great yoga studio in the center of Lisbon with SUPERTOP Masters.

Lisboa Yoga Loft - Testimonials - Rui Coelho
Rui Coelho Student

Iyengar Yoga. Qualified teachers. Nice practice room.

Come to the Yoga Loft to meet us

Lisboa Yoga Loft

    Rua Nova de São Mamede, 56, 4º esq, Lisboa - Portugal +351 919 463 789